What we do...
Welcome to Willow Health and Performance! We have a passion for helping people reach their health and fitness goals.
Based in Dublin Ohio, just outside of Columbus, we provide in-home personal training, nutrition coaching, sports conditioning and rehab and corrective exercise assistance for those in central Ohio. Our coaches have extensive experience working with many different types of people, from athletes to weekend warriors, and everything we do is designed specifically for each client.
If you are interested in improving your athletic performance, weight loss, healthy eating, or learning more about a specific fitness topic, you've come to the right place!